Nature s Way Valerian Extract 90 caps Nature s Way standardized Valerian root is a scientifically advanced herbal extract standardized to .8percent Valerenic acid and supported by whole Valerian root. Valerian has a relaxing effect on the nervous system it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians it is still very popular in Europe and western Asia.
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